![]() D’Adamo’s basis for the diet is that each of our blood types is related to our genetic ancestral heritage. Peter D’Adamo, the extra health benefits include things such as improved digestion, increased energy levels, as well as helping to fight some diseases and health issues such as cancer, heart disease, and high blood pressure.ĭr. However, this is not the only benefit it has. The main point of such a diet is to help you lose weight.
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